Easy Breezy Vegan Chocolate Mousse

How to make this vegan chocolate mousse

Ingredients:

• 5 ripe avocados (heart-healthy monounsaturated fatty acids)
• 1/2 cup dark unsweetened cocoa powder (antioxidant)
• 1/3 cup ground flax seeds (great source of fiber + omega-3)
• 1/3 cup maple syrup (over 50 antioxidants) or agave syrup
• 1 cup coconut or almond milk (dairy-free)
• 1 -2 cup strawberries or raspberries (source of vitamin C = beautiful skin)

Directions:

With a hand blender, blend the avocados, cocoa, flax seeds, coconut milk and syrup together. Garnish with berries/banana slices and indulge.

Prep time: 5-10 minutes

Serving size: 4-6

Watch how to make this chocolate mousse and learn more about nutrition